Treatment Types
Deep Tissue Massage
What Is Deep Tissue Massage Therapy? Deep tissue massage therapy isn’t just a Swedish massage with deeper strokes or harder pressure. Deep tissue massages use firm pressure and slow stroked to massage deep layers of muscle and fascia, which is the connective tissue that surrounds your muscles and allows your body to move and breathe freely.
Cupping
What does massage cupping do for you?
The benefits of cupping include local pain relief and muscle relaxation. Cupping improves overall health by removing the energy blockages that practitioners identify as barriers to the flow of healthy energy. Cupping may help increase blood flow to a particular muscle region or help reduce pain.
Myofascial Release
Myofascial release is a manual therapy technique often used in massage. The technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles.
Trigger Points
Trigger point therapy is a soft tissue technique that works to release pain, tension in muscles and fascia that you would usually experience as a knot in the muscle. There are many different approaches to trigger point therapy including soft tissue work, deep tissue massage and ischemic pressure.
We recommend that your first treatment will require a minimum of 60min, which will allow for assessment and testing of the client’s concern.
Children’s massage
Many remedial techniques may be used in children’s massage and can be beneficial in many ways.
- Reduce tired and sore muscles
- Minimise stress
- Preventing injury
- Healing/treating sports injuries
Children’s appointment’s available, however, no more than 30min is recommended for persons under 18 years of age.
Pricing
Private health rebates available.
30 minute – $50
45 Minute – $60
60 minute – $70
90 minute – $100